The EFR Manual Handling in the Workplace Course provides employees with the knowledge and practical skills to safely undertake manual handling operations in various workplace settings. Manual handling tasks, including lifting, lowering, pushing, pulling, carrying, and manoeuvring loads, can present serious injury risks if not performed correctly.
This course covers the essential principles of safe manual handling, helping participants to:
Understand the risks associated with manual handling injuries.
Learn proper lifting, carrying, pushing, and pulling techniques.
Utilize manual handling aids effectively.
Perform risk assessments to identify and minimize hazards.
By the end of this training, participants will have a thorough understanding of how to protect themselves and their colleagues from workplace injuries related to manual handling. This course meets legal health and safety requirements and helps businesses comply with the Manual Handling Operations Regulations 1992 (MHOR).
The Manual Handling in the Workplace Course will teach you:
Anatomy of the Spine – Understanding how the spine works and why injuries occur.
Common Manual Handling Injuries – Recognizing risks such as musculoskeletal disorders.
Manual Handling Laws & Regulations – Understanding employer and employee responsibilities.
The Role of Managers – How management can support safe manual handling practices.
The Manual Handling in the Workplace Course will teach you:
Assessing the Task – Identifying hazards before lifting or carrying loads.
Safe Lifting Techniques – Learning the correct methods to lift, lower, push, and pull objects.
Handling Different Load Types – Best practices for boxes, sacks, and irregularly shaped objects.
Using Lifting Aids & Teamwork – Understanding how to use trolleys, hoists, and shared lifting techniques.
Risk Assessments – Evaluating workplace tasks to minimize injury risks.
Accident Prevention & Response – Knowing what to do in case of a manual handling injury.
This course provides a balance of knowledge development and hands-on exercises, ensuring participants apply what they learn to real-world workplace scenarios.
Improper manual handling is one of the leading causes of workplace injuries, often leading to:
Muscle and joint pain, spinal injuries, and long-term disability.
Increased employee absenteeism due to work-related injuries.
Higher costs for businesses due to compensation claims and lost productivity.
By completing this course, participants can:
Reduce the risk of workplace injuries.
Improve workplace safety and efficiency.
Comply with health and safety regulations.
Employers have a legal duty to provide adequate training to their staff. This course ensures compliance with UK Health and Safety legislation, including the Manual Handling Operations Regulations 1992 (MHOR).
This course is suitable for:
Employees who regularly lift, carry, push, or pull objects.
Warehouse, factory, and construction workers who handle heavy loads.
Healthcare and care workers assisting patients with mobility.
Office and retail workers lifting supplies, deliveries, or furniture.
Managers and supervisors responsible for workplace safety and risk assessments.
Course Duration and Format
Length:
3-4 hours
Structure:
A combination of theory-based instruction and manual handling exercises.
Delivery Options:
This course can be delivered on-site at your workplace, allowing participants to practice with the actual loads they handle daily.
Assessment and Certification
Assessment:
Continuous trainer observation and skill assessment during practical exercises.
Participants must demonstrate proper lifting techniques and risk assessment skills..
Certification:
Valid for 2 years upon successful completion.
A refresher course is recommended annually to maintain safe practices.
Scheduling and Booking
Open Courses:
Pre-scheduled training sessions available for individuals.
Small class sizes (maximum of 4 participants) for personalized learning.
Custom dates available for groups of 4 or more participants.
Flexible scheduling to meet business and organizational needs.
On-Site Training Available – Train employees in their actual work environment using the equipment and loads they handle daily.
If no course is available or scheduled dates don’t work for you, please contact us, and we’ll arrange a course to suit your needs.
Cost: £75 per participant
Transparent Pricing: No hidden costs—everything participants need is included.
Hands-On Training – Gain confidence through real-world workplace scenarios.
Expert Instruction – Learn from certified manual handling trainers.
Workplace Compliance – Ensure businesses meet legal health and safety requirements.
Reduced Workplace Injuries – Promotes safer working environments and decreases injury-related absences.
Hear what our first aid students have to say...
A really good training course, very professionally presented by Tracy. I’ve been on lots of training courses over the years and too often they can be soporific! Tracy is one of those rare training professionals who can deliver training and keep a person interested all day! Great course. Highly recommended!
Alan Eager
Google Review
Rutland first aid are professional yet kept the courses fun and interactive and use some very interesting props. As a driving instructor I wanted to be able to deal with any issues with my students but also any issues I may come across on the roads. Highly recommended.
James Dames
Google Review
Couldn't recommend Tracy and her team enough for a first aid course. Having to renew it every 3 years used to send me to sleep. Not with these guys! Professional, up to date and with lots of toys to play with, without the death by powerpoint.
Mike Gould
Google Review
Established in the growing rural county of Rutland, it became clear that new and expanding businesses had an urgent need for first aid training. Responding to this demand, Rutland First Aid Training was born. At Rutland First Aid Training, we provide tailored first aid training solutions to suit a range of needs - from the everyday parent looking for peace of mind to experienced professionals. Our courses recognize these varying requirements and offer an in-depth overview with crucial information needed by those who hBlog Post Listave legal duties regarding first aid regulations.
Our courses are designed to get you the most out of your First Aid training, which is why they only come in small sizes. No more than four persons and no less than two on any open course! With our expert team ready to answer any questions throughout, we want everyone who attends one of our classes with us to gain life-saving skills that can provide them confidence should an emergency arise. Get in touch today for all first aid needs.
Industry Recognised
Our courses are recognised by HSE, Ofsted and follow ILCOR guidelines.
On-Site Training
We can deliver tailor-made courses at your workplace, and at a price that meets your budget.
CUSTOM QUOTES
Need a custom training quote? No problem. Just send us an email with your requirements.
Flexible Dates
Although we offer training dates for specific courses. We can arrange training courses around you.
Group Discounts
Do you have 4 or more people who need training? We can offer discounts for groups.
First Aid Equipment
Need a defibrillator (AED) or HSE Approved First Aid Kits? No problem. Contact us for more!
Here at Rutland First Aid Training we strive to provide high quality, personalised, fun and informative first aid courses.
Our courses are recognised by HSE, Ofsted and follow ILCOR guidelines.
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