Rutland First Aid Training
MENTAL HEALTH AWARENESS
MENTAL HEALTH AWARENESS COURSE
The EFR Mental Health Awareness Course is designed to raise awareness of mental health issues, reduce stigma, and promote supportive environments both in and out of the workplace. Whether you're an employee, manager, student, caregiver, or community member, understanding how to recognize, support, and respond to mental health challenges is more important than ever.
This course equips participants with the knowledge, skills, and confidence to identify signs of mental distress, offer support, and foster a culture of mental wellbeing in their communities. Upon completion, participants will receive a Mental Health Awareness Certificate, valid for 2 years.
What is the EFR Mental Health Awareness Course?
This introductory four-hour session provides a comprehensive overview of mental health, emphasising the importance of recognition, support, and stigma reduction.
The course was designed in collaboration with Dr. Richard Castle, PhD, MDA, BA, AFBPsS, C.Psychol, a renowned Mental Health and Trauma Rehabilitation Consultant. Dr. Castle brings extensive experience from his roles with the Grenfell Hope Project, The Eleos Partnership, and as an Instructor for MHFA England.
Through expert-led instruction, participants will develop a foundational understanding of mental health and gain practical tools to support those experiencing mental distress.
Key Features of the Course
The EFR Mental Health Awareness Course will teach you:
Understanding Mental Health – What mental health is and how to challenge stigma and discrimination.
Recognising Common Mental Health Conditions – Learn the signs and symptoms of prevalent mental health issues such as depression, anxiety, and PTSD.
Barriers to Recovery – Explore how societal attitudes and personal factors can impede mental health recovery.
Supporting Yourself and Others – Strategies to maintain your own mental wellbeing and assist those in distress.
Accessing Support – Where to find professional resources and support networks for mental health.
Why Mental Health Awareness is Crucial
Mental health is a critical aspect of overall wellbeing, yet stigma and misunderstanding often prevent individuals from seeking help. This course ensures participants can:
Recognise early warning signs of mental distress in themselves and others.
Provide immediate support to those experiencing mental health challenges.
Foster supportive environments in workplaces, schools, and communities.
Challenge stigma and promote mental health awareness in their personal and professional lives.
Employers, in particular, have a legal responsibility to ensure a mentally healthy workplace, and this course helps fulfil that obligation.
Be Prepared to Support Mental Wellbeing
Mental health issues can affect anyone, at any time. This course equips participants with the confidence and skills to support mental health in their communities, workplaces, and personal lives.
Course Duration and Format
Length:
3–4 hours (half-day session).
Structure:
A combination of theoretical instruction, practical exercises, and real-world scenarios.
Delivery Options:
The course can be delivered in-person or virtually to accommodate different learning preferences.
Assessment and Certification
Assessment:
No formal exam.
Continuous trainer observation and participation assessment during practical exercises.
Certification:
Valid for 2 years upon successful completion.
Participants receive a Mental Health Awareness Certificate to demonstrate their understanding and commitment to mental wellbeing.
Scheduling and Booking
Open Courses:
Pre-scheduled training sessions available for individuals.
Small class sizes (maximum of 4 participants) for personalised learning.
Private Group Courses:
Custom dates available for groups of 4 or more participants.
Flexible scheduling to meet business and organisational needs.
If no course is available or scheduled dates don’t work for you, please contact us, and we’ll arrange a course to suit your needs.
Pricing
Cost: £75.00 GBP per participant.
Transparent Pricing: No hidden fees; everything you need is included.
Course Materials and Resources
Participants will receive:
High-Quality Training Materials: Comprehensive resources to support learning during and after the course.
Rutland First Aid Vinyl Barrier Set: A compact keyring kit containing a face guard for emergency use.
Additional Course Benefits
Expert Instruction: Learn from instructors with over 40 years of educational experience.
Practical Application: Engage in real-life scenarios to build confidence in supporting mental health.
Workplace and Community Impact: Promote mental wellbeing and reduce stigma in all aspects of life.
Legal Compliance: Support businesses in meeting health and safety requirements for mental health awareness.
Rutland First Aid Training
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Hear what our first aid students have to say...
TESTIMONIALS
A really good training course, very professionally presented by Tracy. I’ve been on lots of training courses over the years and too often they can be soporific! Tracy is one of those rare training professionals who can deliver training and keep a person interested all day! Great course. Highly recommended!
Alan Eager
Google Review
Rutland first aid are professional yet kept the courses fun and interactive and use some very interesting props. As a driving instructor I wanted to be able to deal with any issues with my students but also any issues I may come across on the roads. Highly recommended.
James Dames
Google Review
Couldn't recommend Tracy and her team enough for a first aid course. Having to renew it every 3 years used to send me to sleep. Not with these guys! Professional, up to date and with lots of toys to play with, without the death by powerpoint.
Mike Gould
Google Review
What You Need To Know About Our First Aid Courses
FIRST AID TRAINING in Rutland
Established in the growing rural county of Rutland, it became clear that new and expanding businesses had an urgent need for first aid training. Responding to this demand, Rutland First Aid Training was born. At Rutland First Aid Training, we provide tailored first aid training solutions to suit a range of needs - from the everyday parent looking for peace of mind to experienced professionals. Our courses recognize these varying requirements and offer an in-depth overview with crucial information needed by those who hBlog Post Listave legal duties regarding first aid regulations.
Our courses are designed to get you the most out of your First Aid training, which is why they only come in small sizes. No more than four persons and no less than two on any open course! With our expert team ready to answer any questions throughout, we want everyone who attends one of our classes with us to gain life-saving skills that can provide them confidence should an emergency arise. Get in touch today for all first aid needs.
Industry Recognised
Our courses are recognised by HSE, Ofsted and follow ILCOR guidelines.
On-Site Training
We can deliver tailor-made courses at your workplace, and at a price that meets your budget.
CUSTOM QUOTES
Need a custom training quote? No problem. Just send us an email with your requirements.
Flexible Dates
Although we offer training dates for specific courses. We can arrange training courses around you.
Group Discounts
Do you have 4 or more people who need training? We can offer discounts for groups.
First Aid Equipment
Need a defibrillator (AED) or HSE Approved First Aid Kits? No problem. Contact us for more!
Here at Rutland First Aid Training we strive to provide high quality, personalised, fun and informative first aid courses.
Our courses are recognised by HSE, Ofsted and follow ILCOR guidelines.
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Get In Touch
If you have any questions or would like to discuss your requirements in further detail, our team are always happy to assist you.
1 Old Station Yard, Whissendine Road, Ashwell, Rutland LE15 7SP
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Rutland First Aid Training is a trading name of Dive Rutland Limited. Company No: 9433835.